Saturday, March 22, 2008

Replacement Polypropylene Deck For Sleeper Sofa

tuna meatballs with tomato and pepper


Ingredients:

500g minced beef
a small bunch of coriander

1 shallot or onion
Garlic
4 beautiful tomatoes 1 bell pepper grilled

salt-pepper-ginger-turmeric olive oil


Preparation:

In a bowl mixing minced meat with spices, a small teaspoon of olive oil and chopped coriander 2 cases

In a pell sauté onion with garlic crushed 4 tbsp Oil

Add grated tomatoes and cook for about 10min

Stir meatballs

In the last 5 minutes add the pepper when roasted in slices or cubes and the same spices to taste.

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